Anupam helps a variety of people across the world through her online consultations and specialises in investigating underlying factors of chronic diseases in every case she takes on.
Assisted by her team, she then creates a personalised approach for dietary and lifestyle changes and the specific nutrients needed to correct the root causes in each case. The two most common reasons that require the most correction are inflammation and deficiencies.
Her specialities are gut health, mental health, autoimmune conditions, hormonal imbalances, asthma and allergies, Immune System Dysregulation, skin diseases, rashes, food intolerances, cancer, and metabolic dysfunction.
Our Wellness Story
Anupam Holistic was established with one mission: making Integrative and Holistic Nutrition more approachable while keeping the individual at the centre of this healing journey.
Anupam was a part of the corporate world for 20+ years, where she struggled with her personal health issues which fuelled her passion and interest in Integrative Nutrition. When doctors and dieticians could not help or heal any of the symptoms permanently, Anupam began experimenting with food and saw life-changing results. Her investigation and journey into the world of nutrition began, and she went on to study Integrative Nutrition at one such globally renowned school in New York, as well as a specialised course on gut health. She is also the first Indian to study under Dr Terry Wahls for autoimmune disorders, cancer, and various lifestyle conditions.
Anupam’s road to recovery has now diverged into paving the way toward helping others heal through their journeys, by exploring the many possibilities of the body, mind, and soul. Today, she is one of the few leading practitioners in India working on correcting root causes and putting lifelong diseases into remission.
She has worked on various cases, including acid reflux, Crohn’s, Migraines, IBS/IBD, chronic constipation, insomnia, diabetes, PCOD, estrogen dominance, gut infections like Candida, SIBO, parasitic overgrowth, H. Pylori, ulcerative colitis, skin diseases like eczema, Autoimmune conditions like multiple sclerosis, rheumatoid arthritis, Hashimoto's, thyroid imbalances, mental health cases like anxiety, depression, brain fog, mood swings, and many more.
What We Do
The foundation of Anupam Holistic is grounded in the wellness philosophy that to lead a healthy lifestyle, we must build harmony between the body, mind, and soul.
Anupam Holistic focuses its healing attention and programme design on individuals suffering from various autoimmune conditions. Through our expertise, we can implement natural healing remedies that identify and aid in relieving the root causes of various debilitating health symptoms. We achieve this through assessing an individual’s health reports, specific diet, lifestyle, environmental impact, and physiological and psychological states.