Gut Health: Why Should You Care?
What if we told you that there’s an organ that is responsible for half of the functioning of your body? An organ second to your brain, that affects...
At Anupam Holistic, we believe that the core of healing lies in the self. While we provide thorough programmes to instigate positive change in your wellness journey, we also believe in sharing our knowledge to help you power positive changes on your accord. Read our blogs to learn more about healthy living, holistic nutrition, and emotional and spiritual well-being.
Gut Health: Why Should You Care?
What if we told you that there’s an organ that is responsible for half of the functioning of your body?
An organ second to your brain, that affects everything you do, and is affected by everything ...
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What is leaky gut?
leaky gut syndrome is a condition that can cause a wide range of symptoms and can be caused by several factors. By making changes to your diet and lifestyle and seeking appropriate medical treatment, it is possible to heal the gut lining and alleviate the symptoms of leaky gut syndrome via holistic wellness treatments.
Suffering from acidity?
Acidity results from stomach acid travelling back into the esophagus. The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, which is necessary to digest the food. When the gastric glands create more acid than needed for the digestion process, you can feel a burning sensation below the breastbone. This condition is commonly known as acidity. Acidity, also called acid reflux, is a condition that is characterized by heartburn that is felt around the lower chest area. This acid can irritate the lining of the esophagus leading to a burning and a painful sensation in the chest.